Anything we do for consecutively 20 days will become permanent in our daily habit (hrm... I've not been very good with this, not even with my vitamins/minerals - this is a great place to start)
Part of the process & Levels of Change:
1) Reject the new idea
2) See how it can be used by someone else... but not for you
3) As walls of resistance crumbles, you may try it...
4) "How did I ever get along without it?"
Don't sell yourself short! :D You can achieve anything you imagine.
Goals for learning this program:
- The ability to give speeches without notes
- Recall Names & Faces
- Memorize key points in a chapter of a book
- Learn foreign languages
- Words and definitions (comprehension)
- (and to teach this as a study skill to my kids in daily life)
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